About Fiona
I am a passionate yoga teacher and sincere practioner.
I love all things yoga.
Lover of dogs.
Lover of long walks.
I love cooking healthy food for my family including my fussy fur children.
I love learning new things.
I love creating things, including creating healthy recipes for humans and for dogs; in fact, I wrote a dog cookbook with the title: My Dog Eats Better Than Me.
Work with Fiona to explore your journey through menopause and beyond. Together you will find a unique pranic path.
Yoga Teacher Trainings:
Ashtanga & Vinyasa - 200 YTT - Sampoorna - Goa, India - 2019
Yin Foundations - 50 YTT - Leonie Lockwood -2020
Meditation & Pranayama - 60 YTT – Sudhir Rishi - Sthira Yoga School -2020
Yoga Mentoring - 40 YTT – Dominique Salerno Yoga - 2021
Pranayama - 50 YTT – Dominique Salerno Yoga- 2021
Vinyasa, Yin - 300 YTT – Alpha Yoga School, Evia Greece-2022
Reiki Level 1 & Level 2 - Butterfly Wisdom, Angela Damelio-2022
Sound Massage Level 1 - Peter Hess, Melbourne - 2022
Yin - Level 2 - 40 YTT Sarah and Ty Powers, Koh Samui Thailand -2023
Philosophy - 50 YTT – Higher Yoga Academy - 2023
Pranayama Mentoring & Assisting - 50 YTT - Dominique Salerno Yoga - 2024
Traditional Hatha & Kundalini - 50 YTT – The Practice, Canggu Bali -2024
Yin - Level 2- 25 YTT Hugh Lee Breath of Heart/The Way of Yin -2024
Traditional Hatha & Kundalini – 200 YTT - The Practice, Canggu Bali- 2024
Yoga for Menopause Well-being - 40 YTT - Margot Porter 2024
Yoga Teachers 1:1 Mentoring with Dominique Salerno, 2021 -2024